3601 Seminary Avenue, Richmond, VA 23227 • 804.359.5049


22 Sat
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2:00 pm Awareness Lessons: Rolling Into Spring
Awareness Lessons: Rolling Into Spring
Apr 22 @ 2:00 pm – 3:00 pm
With slow and gentle attention we will work out the kinks and lighten our step and reduce our aches. Join us in GPPC Fellowship hall at 10 am. Bring a mat or large towel and your curiosity to see how you can roll into easier movement.Lessons will be taught by Mary Frances Hobbs, a registered Feldenkrais teacher.  The cost for all six classes is $40 or $10 for any individual class.  (Four other classes in this series will be held on April 10, 12, 17 and 19 at 10:00 am.)